This course can no longer be booked.

Y-CBT for Adults

Yoga- Cognitive Behavioral Therapy

Ended

50 US dollars

John Street

Service Description

Y-CBT, a 6-week group treatment model led by a Licensed Mental Health Clinician (LMHC) specifically training in Y-CBT, blends the effective techniques of Cognitive Behavioral Therapy with yogic exercises, breathing, and teachings. Seated poses are used in combination with the mind-body connection taught in the traditions of Yoga to simultaneously calms the anxiety of the mind and eases stress in the body.

Contact Details

111 John St, Lincoln, RI, USA